Every day I harp on my clients about the most important quality one needs to flourish in the world: INTEGRITY. I don't mean just the kind of integrity like telling the truth, keeping your promises and avoiding committing crimes. I mean integrity like you are living a life that is CONSISTENT with …
transformation
Breaking Bad: Simple, But Not Easy
Part 2 of a 3-part Series Most of us have tried to overcome bad habits in the past, so we all know how hard it is to quit smoking, avoid junk food, or be better organized. But have you ever considered that breaking a bad habit, though not easy, is simple. The solution is to just be with it... …
Are You ADDICTED to Your Bad Habits?
Part 1 of a 3-part Series Bad habits are addictive, and not just the ones that obviously harm you like drugs, alcohol and severe risk-taking. Really, as funny as it sounds, one of the most prominent and "popular" bad habits is procrastination, and it has a lot in common with addiction behavior. …