Tackling resolutions can be tough, but psychologist Carrie Wilkens suggests a game-changing approach: the "menu of options." New Year's resolutions often face low success rates, but the key might lie in offering yourself diverse paths to success. Wilkens, known for her expertise in behavior …
motivation
Creating the Best Version of Yourself Every Day
Are you living your life with intention? Do you take the time to design a life that you love, or are you just letting things happen around you? Living a life that is meaningful and filled with joy takes intentional work, but it’s worth it. Here’s how to create the best version of yourself every …
Monday Motivation 3
Don't let fear stop you this week. Fear is a liar. This video will be the best nine minutes you spend today: "As we let our own light shine, we unconsciuosly give other people permission to do the same... because we are liberated from our own fear. Our presence automatically liberates …
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HAPPY BIRTHDAY, ISAGENIX! 
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