It is easy to get caught up in the hustle and bustle of life, without taking the time to reflect on our true selves. You may find yourself living a lie if you are not intentionally creating the best version of yourself every day. But don’t worry – it is easier than ever to start living an authentic …
intention
The Tragedy We are Living that We are Blind To
I had this great epiphany while peeling carrots yesterday; yes, carrots. When you are open for change and growth in your life, even carrots can coach you! You need a little background first, however. My family has gotten very healthy since February. Together, we have lost almost 150 pounds, 62 …
You Were MADE For This
The holidays are an exciting time for most of us. With the sparkling glow of lights on the tree and neatly wrapped packages full of surprises, we anticipate Christmas with a child's hope and look forward to unwrapping a shiny new year. It is also a time when we may begin to reflect on things that …