Yep. I said it. Your trauma is not special. No trauma is the same, but all trauma is relative. You may think that being sexually abused is a much worse trauma than living with a functioning alcoholic as a father, but you are wrong. Every person experiences trauma in their lives: abuse, death, loss, …
growth
What is Emotional Intelligence and How Can It Improve Your Life?
Many people have heard of emotional intelligence but don’t fully understand what it is and the impact it can have on your life. Simply put, emotional intelligence (EI) is the ability to recognize, understand, and manage your emotions as well as those of other people. It enables you to better cope …
Creating the Best Version of Yourself Every Day
Are you living your life with intention? Do you take the time to design a life that you love, or are you just letting things happen around you? Living a life that is meaningful and filled with joy takes intentional work, but it’s worth it. Here’s how to create the best version of yourself every …
YOU to build the best version of yourself! Let me show you how—Follow me!
HAPPY BIRTHDAY, ISAGENIX! 
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Save the Date! 
You can’t have it BOTH ways: 
