I woke up this morning to my third rainy, gray and cold day at Seaside, Oregon. My fantasy of a sunny, exhilarating Memorial Day weekend filled with bonfires and shell-hunting had crashed head-on, 100 miles an hour into a concrete block wall; there were no survivors. It was 6 a.m. and I started …
gratitude
Are you making room for miracles?
I thought this was a poignant video when I first saw it. "Stop and Hear the Music" is a mantra I find myself reciting to my clients on a daily basis. In the video, there's a brilliant street musician playing in the corner and thousands of people rushing by, missing out on something that could have …
What’s the Correlation Between Gratitude and Joy?
This week is a great time to bring up the correlation between gratitude and joy. You hear all the big "love your life pundits" talk about keeping gratitude journals and focusing on all that you have in your life that is working. But if you take this one step further, you can really produce …