I have recently found myself stuck in a difficult season of my life. Nothing outwardly difficult has been going on, but I've been feeling overwhelmed and stagnant... stagnant mostly in the area of my weight loss. As a result, I've been seeking out coaching this summer to help me jump the hurdles …
goals
Monday Motivation 2
Good morning! This week, let's focus on pushing ourselves beyond where we would normally stop. I love this video because it tells us that GETTING stuck is not the problem: STAYING stuck is! If we believe it, we can BE it and DO it. Keep growing, keep stretching and keep transforming …
The 3 Crucial Components to Achieving Any Goal
As people head into the new year, typically they are focused on setting goals for themselves. Over 50% of Americans make a New Year's resolution of some sort; that's over 156 MILLION people trying to do better. Some set work goals and some set personal goals. In a recent study by the University …
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HAPPY BIRTHDAY, ISAGENIX! 
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Save the Date! 
You can’t have it BOTH ways: 
