This time of the year, most of us are losing steam. We started the shiny New Year with a fresh sense of purpose and adventure and we set out to create a whole new life for ourselves. We made resolutions to lose weight, work out and improve our lives in some new way... now, over a month into the new …
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Here I Am, Now What?
Exploration is over and now you've got a lapful of goals. So now what do you do with them? I am queen of my favorite 9-letter word: STRUCTURE. What's next is to create a series of routines and habits in your calendar that have you accomplish your goals. The first place to start is with …
First On Your New Year’s To Do List: STOP
When you stop chasing the wrong things you give the right things a chance to catch you. Creating a new you is more frequently about what you stop doing than what you start. In a world where we are overwhelmed with to do lists, appointments, crammed schedules and activity, the best place to start …
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HAPPY BIRTHDAY, ISAGENIX! 
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