I had this great epiphany while peeling carrots yesterday; yes, carrots. When you are open for change and growth in your life, even carrots can coach you! You need a little background first, however. My family has gotten very healthy since February. Together, we have lost almost 150 pounds, 62 …
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To the Mind that is Still, the Whole Universe Surrenders
“To the mind that is still, the whole universe surrenders.” - Lao Tzu How much is too much when it comes to emotion? Many people fear emotional implosion or explosion. Some fear a complete disintegration of the ego – control is necessary to hide and tame one’s inner demons lest they tear you …
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HAPPY BIRTHDAY, ISAGENIX! 
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