I keep looking to breakthrough the thing that keeps me from doing what I say every day with regards to food. I seem to be able to justify anything I want to get me out of having 100% integrity on a daily basis. This is clearly a lack of self discipline. However, what if it is also an indication of a …
be awake.
D64 – NO BIG DEAL
As human beings, we constantly worry about things that are beyond our control. Even further, that worry turns into anxiety and we make a huge deal about things that really are just NO. BIG. DEAL. Take my colonoscopy, for example: I've avoided it for over two years because I didn't want to be …
D43 – FIGHT BACK vs. Yourself
I read an article about Jack Canfield today. When asked what he attributed to his great success, he said he became a master at "making a decision against himself." I thought this was a very poignant way to describe that automatic way of being I've been distinguishing internally since day …
