by Featured Guest, Sheila Simonsen Sheila is a certified Substance Abuse Prevention Specialist that has been working with youth and families in the Racine, Wisconsin community for the past 20 years. She love everything about her home town from its beautiful lake front to the amazing community …
be awake.
D74 – Time to Face Reality
It's constantly shocking to me how much feedback I get from these blogs and videos. Every time I talk about how much I lie to myself (which is A LOT!) people message me and tell me how they do exactly the same thing. Some even say they never distinguished it before until they saw my video. We are …
D73 – The Secret Baggage in My Basement
If you have more than just 10-20 pounds to lose, then you probably have the same thing in your basement that I do: a stockpile of clothes in smaller (and larger) sizes that are waiting for that magical day when you can once again wear them. It wasn't until just recently that I realized how insane …