Part 1 of a 3-part Series Bad habits are addictive, and not just the ones that obviously harm you like drugs, alcohol and severe risk-taking. Really, as funny as it sounds, one of the most prominent and "popular" bad habits is procrastination, and it has a lot in common with addiction behavior. …
be awake.
50 Questions to Discover Yourself
First week of the New Year and I am all about evaluation. This time of year, I recommend looking at your life and figuring out who you are and what you want. I am not talking about the PollyAnna new year's resolutions most people create. I am talking about soul-searching with a plan! Some …
First On Your New Year’s To Do List: STOP
When you stop chasing the wrong things you give the right things a chance to catch you. Creating a new you is more frequently about what you stop doing than what you start. In a world where we are overwhelmed with to do lists, appointments, crammed schedules and activity, the best place to start …
