I'm learning to take care of myself in new ways. It seems every day presents a new lesson to me and my vacation was no different. Mexico was incredible, but even on vacation, I learned some important ways of being that I want to integrate into my every day life. LESSONS FROM MEXICO1. I am SO …
achieve more.
D33 – Learn from Your Mistakes, Dummy!
How many times do I have to make a mistake before I learn from it? We’ve all heard the saying: “Insanity is doing the same thing over and over and expecting a different result.” Evidentially, I am a hard-headed human because I keep repeating the same mistakes and then getting frustrated. It’s …
D30 – It’s Not About PERFECT
" It's not about PERFECT, it's about EFFORT... and if you put in the effort every single day, that is what brings transformation--that's what brings about change. " I made a promise to myself. During this trip to Mexico I am not going to drink and I am going to manage my calories daily. I don't …