In a world that often urges us to chase ideals, conform to societal expectations, and constantly improve ourselves, the concept of self-acceptance emerges as a profound antidote. At its core, self-acceptance is the unwavering acknowledgment and embracing of who we currently are—flaws, imperfections, …
from the coach
3 Things to Focus on to Have Every Day Count
Are you living your life with intention? Do you take the time to design a life that you love, or are you just letting things happen around you? Living a life that is meaningful and filled with joy takes intentional work, but it’s worth it. Here’s how to create the best version of yourself every …
Who ARE You REALLY?
It is easy to get caught up in the hustle and bustle of life, without taking the time to reflect on our true selves. You may find yourself living a lie if you are not intentionally creating the best version of yourself every day. But don’t worry – it is easier than ever to start living an authentic …
