Picture this: a booming business, a life brimming with possibilities, and a mindset that propels you towards success at every twist and turn. Sounds like a dream, right? Well, pinch yourself because it's real. In the wild world of service providers, the key to unlocking your superpowers is all …
from the coach
Your Trauma is Not Special
Yep. I said it. Your trauma is not special. No trauma is the same, but all trauma is relative. You may think that being sexually abused is a much worse trauma than living with a functioning alcoholic as a father, but you are wrong. Every person experiences trauma in their lives: abuse, death, loss, …
Staying Present: A Guide to Embracing the Now
In our fast-paced, digitally-driven world, it's become increasingly challenging to stay present in our daily lives. We're constantly bombarded with notifications, distractions, and the pressure to multitask. Our minds often wander to the past or the future, robbing us of the richness of the present …
