I've never thought of myself as a "people pleaser." I've actually taken pride in the fact that I am who I am and if you don't like it, well... walk away. HOWEVER, today I discovered that's another lie. Once again, this is how I am on the OUTSIDE, but on the INSIDE, it's a different story. This …
from the coach
D14 – Stuck is STUCK!
Are you feeling STUCK in your life like I was? Maybe you are wrestling with food issues, or you hate your job, or your marriage is no longer fulfilling... understanding that YOU CAN CHANGE ANY SITUATION in your life AT ANY TIME is the beginning of a whole new level of joy and happiness. We've …
D13 – Fail is Not a Four-Letter Word
Well, I failed. Yesterday I got disappointed by my lack of weight loss and it threw me for a loop. I vowed to focus on what I was committed to rather than that disappointment and I did well for the entire day. However, night came, I stayed up late and my little voice that tempts me won the battle. I …